Wrath

Wrath is intense, uncontrolled anger that can result in destructive behavior, damaging relationships and personal well-being.

Key Characteristics

• Intense anger and hostility
• Impulsive actions in moments of rage
• Difficulty controlling emotions

Influence on Self and Others

Wrath can lead to conflict, hurt relationships, and cause regret. It often results in actions that harm others or oneself.

Pathways for Change

Practice anger management techniques, such as mindfulness and taking pauses before reacting, to cultivate patience.