Fear

Fear is a natural response to perceived threats, but excessive fear can prevent growth and limit new experiences.

Key Characteristics

• Anxiety or avoidance of challenges
• Insecurity and hesitation
• Caution that inhibits potential

Influence on Self and Others

Excessive fear hinders personal development and can strain relationships if it leads to over-dependence on others.

Pathways for Change

Face fears gradually, practice relaxation techniques, and challenge negative thoughts.