Social Support
Social support is the assistance and care provided by friends, family, and community during times of need. It fosters resilience, emotional well-being, and a sense of belonging.
Key Characteristics
- Willingness to provide and receive help
- Emotional, practical, and informational support
- Sense of connection and mutual care
Influence on Self and Others
Social support reduces stress, strengthens resilience, and promotes well-being. Supportive communities are cohesive, compassionate, and resilient.
Pathways for Cultivation
To build social support, offer help to others, communicate openly, and foster mutual respect. Encourage a culture of empathy and inclusivity within communities.