Boundaries

Boundaries are the limits individuals set to protect their emotional, physical, and mental well-being. Clear boundaries support respect, autonomy, and healthy relationships.

Key Characteristics

• Clear communication of needs and limits
• Respect for personal space and privacy
• Willingness to adjust boundaries as relationships evolve

Influence on Self and Others

Boundaries prevent misunderstandings, foster respect, and support individual well-being. They create a foundation for mutual respect and emotional safety.

Pathways for Cultivation

To establish boundaries, reflect on personal limits, communicate needs openly, and respect others’ boundaries. Adjust boundaries as necessary to maintain balance in relationships.