Compassion

Compassion is an empathetic response to the suffering of others, accompanied by a desire to help. Practicing compassion enhances connection, trust, and emotional well-being.

Key Characteristics

• Sensitivity to others' pain or struggles
• Desire to alleviate suffering
• Acts of kindness and support

Influence on Self and Others

Compassion strengthens social bonds, builds empathy, and fosters a sense of community. It encourages mutual support, promoting resilience and emotional health.

Pathways for Cultivation

To develop compassion, practice active listening, volunteer to help others, and reflect on shared experiences. Focus on empathy and understanding as pathways to genuine connection.