Exclusion

Exclusion is the feeling of being left out or isolated from a group or activity, which can negatively impact self-worth and lead to loneliness or resentment.

Traits & Expressions

• Feelings of loneliness or isolation
• Perceived rejection from a group or community
• Resentment toward others who are included
• Withdrawal from social activities

Influence on Self and Others

Exclusion can damage self-esteem and lead to social withdrawal, harming mental well-being. Finding inclusive communities and developing self-acceptance can help overcome feelings of exclusion.

Pathways for Growth

To address exclusion, seek out groups or activities that align with your interests and values. Practice self-acceptance and focus on building relationships where you feel valued and respected.