Jealousy

Jealousy is a complex emotion often triggered by fear of losing someone’s attention, admiration, or affection. It can lead to feelings of insecurity, competition, and mistrust in relationships.

Traits & Expressions

• Resentment toward others’ achievements or attention
• Fear of being replaced or undervalued
• Insecurity and comparisons to others
• Possessive or controlling behavior

Influence on Self and Others

Jealousy can strain relationships, fostering mistrust and conflict. Recognizing jealousy and addressing the underlying insecurities helps build self-esteem and fosters healthier relationships.

Pathways for Growth

To manage jealousy, practice self-awareness and focus on building your own strengths. Open communication in relationships and practicing gratitude can reduce feelings of jealousy and strengthen bonds.