Hatred

Hatred is an intense feeling of aversion or hostility that can be damaging to oneself and others, often clouding judgment and reason.

Key Characteristics

• Deep-seated resentment or aversion
• Hostility towards individuals or groups
• Difficulty in letting go of grudges

Influence on Self and Others

Hatred can lead to isolation, conflict, and damage to one's mental well-being, as it promotes negative thinking.

Pathways for Change

Cultivate empathy, challenge stereotypes or biases, and practice forgiveness to reduce hatred.