Gluttony

Gluttony is excessive indulgence, often in food or drink, that reflects a lack of self-control and moderation.

Key Characteristics

• Overindulgence and excess
• Lack of self-restraint
• Focus on short-term gratification

Influence on Self and Others

Gluttony can lead to health issues and create imbalances in life. It can strain resources and relationships if not managed.

Pathways for Change

Set limits, practice mindfulness around consumption, and focus on long-term health goals.