Adzuki Beans Amaranth Apple Apricot Atrichoke Asparagus Banana Beets Black Beans Black Beluga Lentils Black Eyed Peas Black Tea Blackberry Blue Cheese Boysenberry Breadfruit Broccoli Brown Lentils Brussel Sprouts Burdock Root Butter (Cow Milk) Carob Cashews Cassava Cauliflower Cheese (Cow Milk) Cherry Chickpeas Chicory Root Coffee Corn Cornish Game Hen Cotija Cheese Currant Dates Eel Egg Yolk (Chicken or Duck) Enoki Mushrooms Farro Fava Beans Fig Freekeh Garlic Ghee Goat Cheese Goat Milk Goji Berry Gorgonzola Cheese Green Lentils Halibut (Pacific) Hazelnuts Heavy Cream (Cow Milk) Honey Jerusalen Artichoke Kefir (Cow Milk) Kidney Beans Kimchi Kombucha Lamb Leek Lima Beans Lion's Mane Mushroom Lychee Maitake Mushrooms Mango Maple Syrup Matcha Miso Molasses Morel Mushrooms Natto Navy Beans Nectarine Nutritional Yeast Oat Milk Onion Paneer Parmesan Cheese Peach Pear Peas Persimmon Pheasant Pickle Pinto Beans Pistachios Plum Portabella Mushrooms Prunes Pumpkin Puy Lentils Red/Yellow Lentils Rice Milk Rice Noodles Salt (Sea, Himalayan, Celtic, or Bonaire) Sauerkraut Shallot Sheep Cheese Sheep Milk Shiitake Mushrooms Soy Milk Soy Sauce Soybeans Spinach Sweet Potato or Yam Tapioca Taro Tempeh Tofu Watermelon White Mushroom Whole Milk (Cow Milk) Winter Squash Yogurt (Cow Milk) Yogurt (Soy)